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Showing posts with label BFL. Show all posts
Showing posts with label BFL. Show all posts

Tuesday, December 4, 2007

Loss This Week.

Morning My Lovelies,

Yep I had a loss..............

2.6kgs

Mondays is my weigh in day, I woke this morning and as still couldn't believe it and you know what? I was still the same weight...

Im now 65.8kgs, see by next week my ticker should be right.

Right now I have nothing blog worthy to say, so Im off the gym.

Have a great day everyone!!

C XXXX

Wednesday, November 28, 2007

BFL week 1 Day 3

Hey Hey!
Yep day 3 is ending. I still can not believe how much food im eating. As the lovely KatieP said in her blog she has to set her watch to remember to eat! Im the same. Im so scared im over eating but Kek said nope, im not. I will cut down a little as im really struggling to eat it all.

As for exercise, its hard, but im loving it.
Today was:
20mins HIIT (Yay I know what this means now, Ta Em ) on my rower and upper body weight program. I did this at home. Im still a bit shy to do weights at the gym..dumb huh? I usually do classes and run the treadmill.

Im still playing around with what weight to use where, but Im slowly working it all out.

I cant thank Kek enough for all her help, I email her every day, sometimes twice a day with questions. Wont be long and I will have it all worked out.

My life..Hmmmm

Not much has changed. Tom is still having dressing changes 3 times a week. He had to have some of the burn, reburned. This hurts the poor man so much :( It has been a week on Friday since he had his graft.

Tomorrow im getting my hair coloured and trimmed, nails refilled as well. Im thinking Yellow tips. Still not sure.

I plan on doing a spin class tomorrow. I really enjoy doing them, well now I have a gel seat I do..LOL.

Im still doing the challange with Livy, walking around Canada. We hope to go there next year..Have I mentioned that before? dunno.

Okies Bed for me. Im buggered.

Love to all,

Cheryl xx